Review Process

Before publishing

Every article, recipe, and plan is reviewed against our editorial standards and checked for accuracy against reputable nutrition sources before it is published. We look for clarity, practical usefulness, and language that does not overstate health benefits.

Expert review

Where a page has been reviewed by a qualified professional, that reviewer is named on the page. We do not fabricate reviewer names or credentials. If no named expert has reviewed a page, we do not claim one has. As qualified reviewers join, their profiles are published and their reviewed content is attributed to them.

Ongoing review

Content is revisited periodically and updated as guidance evolves or as we improve a piece. The “last updated” date on each page reflects its most recent review.

Corrections

If we get something wrong, we fix it. See our corrections policy for how to report an issue.

Contact

Questions about how we review content? Email support@mediterraneandietlab.com.