Legal
Terms of Service
These terms govern your use of the Mediterranean Diet Lab website and the digital products we sell.
Last updated: July 14, 2026
Acceptance of these terms
By using this site or buying a product, you agree to these terms. If you do not agree, please do not use the site. This site is operated by [legal entity name], [business address].
Using the site
You agree to use the site lawfully and not to disrupt it, attempt to access it in an unauthorized way, or misuse its content.
Digital products and licence
When you purchase a digital product, you receive a personal, non-transferable licence to download and use it for your own personal, non-commercial use. You may not resell, redistribute, publish, or share the files. All content remains our intellectual property.
Purchases and payment
Prices are shown in US dollars and payments are processed securely by Stripe. Placing an order authorizes the charge shown at checkout, plus any applicable taxes. Access to your download is delivered by email after payment is confirmed.
Refunds
Digital products are covered by our refund policy, a 14-day money-back guarantee. Please read it before purchasing.
Educational content only
Our content and products are general educational resources about Mediterranean-style eating. They are not medical, nutritional, or professional advice, and they are not a substitute for care from a qualified professional. See our medical disclaimer. We make no guarantee of any specific health, weight, or other outcome.
Intellectual property
All text, recipes, images, plans, and other materials on this site are owned by us or our licensors and are protected by copyright. You may not copy or reuse them except as expressly permitted.
Limitation of liability
To the fullest extent permitted by law, we are not liable for any indirect or consequential loss arising from your use of the site or products, and our total liability for any claim is limited to the amount you paid for the relevant product.
Third-party links
The site may link to third-party websites. We are not responsible for their content or practices.
Changes to these terms
We may update these terms from time to time; the “last updated” date above reflects the current version. Continued use of the site means you accept the updated terms.
Governing law
These terms are governed by the laws of [governing law / jurisdiction], without regard to conflict-of-law rules.
Contact
Questions about these terms? Email support@mediterraneandietlab.com.